The InStride Cycle XL is equipped with a battery-operated electronic monitor that times your workout and keeps you motivated. The unit's convenient tension control, meanwhile, offers several resistance levels, so you can vary your workout intensity depending on your fitness level. And thanks to the sturdy nonslip rubber feet, the InStride stays securely in place while you exercise. Other features include handy foot straps, a durable steel tubular frame, and a pewter gray finish. The InStride, which weighs a mere 9 pounds, carries a 90-day warranty.
The Benefits of Cycling
Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, helping lower blood pressure. Of course, aerobic conditioning is just the beginning, as the constant movements demanded by the InStride improve your muscle strength in the legs, arms, shoulders, and backs. And exercising your muscles helps prevent osteoporosis and the risk of broken bones. Finally, cycling helps you maintain flexibility without stressing the joints, and can reduce discomfort from arthritis or back pain. Other benefits include improved digestion, better lung function, and higher metabolism.
About Stamina
Founded in 1987, Stamina has long focused on bringing quality and value to the fitness and leisure markets. Over the years, Stamina has developed a broad distribution base, including mass merchants, sporting goods dealers, catalogs, Internet retailers, and TV shopping networks. In addition, Stamina's products are available all over the world through the company's extensive international placements. One of the first companies to sell infomercial products with the introduction of the American Gladiator home gym, Stamina has since released such infomercial classics as the Pilates Performer, InStride Walker, and the Gyrotonic and Body Dome products. In addition to the Stamina brand, the company sells its products under such brands as Body by Jake, Suzanne Somers, Tony Little, Cosmopolitan, Brenda DyGraf, Denise Austin, and BodyShaping.
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51 of 51 people found the following review helpful: By Amazon Verified Purchase(What's this?) This review is from: Stamina 15-0125 InStride Folding Cycle (Sports) I bought this to move my legs while I'm on the computer or watching TV. Although setting it up is easy (one screw) the final product is not worth the money, in my opinion. - The grips do not stay in place on the cycle nor do they grip to the floor (hard or carpeted). - The foot loops are plastic and feel cheap and poorly constructed - they did not secure my feet. - There is a resistance knob, but it is difficult to turn and only has two settings - free and easy or slightly more difficult. When pedaling, it is hard to achieve and even flow, instead it feels choppy (probably from the poor resistance). - The little black timer counts seconds but nothing else and is difficult to reset (though easy to pause). This product would probably be better suited for hand pedaling as a way to get your heart rate up when other exercise is too difficult or dangerous, but for someone who just wants a little more movement during a sedentary job...Read more 22 of 22 people found the following review helpful: By Amazon Verified Purchase(What's this?) This review is from: Stamina 15-0125 InStride Folding Cycle (Sports) It's good for what it is supposed to do, in the sense, it will provide you a way to exercise your legs, not the best possible way you want to, but it will provide you a way.
My only beef with this bike is that, it's kind of a jerky motion when you are pedalling it. The reason for the jerky motion is the lack of a FLYWHEEL, tadaa.. But we cant expect a whole lot for the price ... and hence the title for this review. Goods: Small, Folds, Light, variable resistance Bads: Jerky motion, tends to move away unless you sit on a very high chair. 11 of 12 people found the following review helpful: By ArrDeePea "FPS Enthusiast" (Atlanta, GA) - See all my reviews Amazon Verified Purchase(What's this?) This review is from: Stamina 15-0125 InStride Folding Cycle (Sports) Good: Very Afforable. Small footprint. Ideal for adding some activity to gaming or tv watching...
Bad: Design is friction-based...this is very bad if you're like me in thinking that a ~60minute set would be the ideal time to exercise with it. The friction creates LOTS of heat, and yes there is a warning label on the unit about this - but it creates so much heat by 20minutes that the pedal bars are hot enough to burn your legs if they come in contact with it. It is likely that I use it at a higher intensity level than other might, and this is good for smoothness of motion but really bad for friction and heat! I do find myself having to pause quite often, as others here have mentioned, to adjust the positioning of the unit due to gradual deviation of the unit on the floor... I think it's a decent device that could really be made better. I just wish it didn't get so pipin' hot after only ~20min's continuous use. |