Say hello to your new personal trainer. You dont have all the time in the world. Thats why the Power Plate my7 is designed to give you a full-body workout in less than 30 minutes. Every pre-programmed workout on the my7 takes you through a warm-up, workout and cool-down, using a combination of exercises drawn from the five key elements of movement: stretch, balance, core, strength and massage. Now expert fitness guidance at home is no longer just for the rich and the famous. The Power Plate my7 features an interactive, touch-screen video interface with access to more than 250 progressive full body workouts, drawn from a library of more than 1,000 individual exercise videos. Thats over a million combinations! The my7 is also the first home Power Plate machine to feature proMOTION technology, an embedded cable resistance system that transfers vibrations more effectively, so you can perform a far wider range of dynamic exercises both on and off the platform. So many possibilities at your fingertipsall in one powerful machine. The my7 lets you create individual user profiles to record your workout progress and favorite exercises, so the whole family can use the my7 machine to achieve their personal fitness goals. And taking up about as much space as an armchair, the my7 will fit easily into your home and lifestyle. It might possibly be the only piece of home fitness equipment youll ever need! Feel better, look better and play betterwith the Power Plate my7. Order from Brookstone today! IMPORTANT: Individual results may vary. Individuals should consult with their physician before beginning any training program or regime. Any individual who may be pregnant or who has a preexisting medical condition(s) such as: thrombosis; cardiovascular disease; pacemaker; recent wounds from an operation or surgery; hip or knee implants; acute hernia, osteoporosis, discopathy, spondylolysis; diabetes; epilepsy; recent infections; migraine; tumors; recently placed IUDs, metal pin
