FitBALL SoftMeds These small, graspable, and weighted balls are perfectly sized for the elderly, women, children or anyone who wants a soft, comfortable alternative to bulky dumbbells. FitBALL SoftMeds are a safe and effective way to add upper body strength training with your FitBALL exercise ball. Rack sold seperately. The rack is a sturdy PVC frame that easily holds 5 FitBALL SoftMeds. Great for storage/display in office, gym or store. 5 tall, 6 deep, 31 wide.