Product Description
The easy to use console features five displays that provide instant exercise feedback during your workouts. The displays are described below.
Amazon.com Product Description
Enjoy a comfortable calorie-burning workout in the comfort of your bedroom or den with the ProForm Body Fit 100 XR recumbent exercise bike. The bike is outfitted with such features as an adjustable magnetic resistance system that responds to your fitness level; a large LCD window that lets you track your speed, distance, time, calories, and pulse; and an EKG pulse grip for monitoring your heart rate. The bike's most alluring feature, however, is the step-through recumbent frame, which makes the bike easy to mount and comfortable to ride. Also equipped with an adjustable padded seat and front wheels for easy transport, the 100 XR is a great way to strengthen and tone your lower body while boosting your fitness level. About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
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Body Fit 100 XR Recumbent Exercise Bike
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